The best keto sweetener is 1 which contains zero measurable carbs for each serving. Pure monk fruit and stevia extracts are great solutions. I stay away from the beneath sugar substitutes on account of their large-carb material, which may increase blood sugar concentrations and interrupt ketosis: Little by little decreasing https://beckettpxfmt.techionblog.com/28160822/the-how-much-sugar-on-keto-diaries