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The obvious way to protect against a sports activities injury should be to heat up appropriately and stretch. Cold muscles are vulnerable to overstretching and tears. Warm muscles are more versatile. They might soak up speedy actions, bends, and jerks, producing injury less likely. Whiplash occurs if the neck and https://www.weekendatlast.co.uk/injury-lawyers-in-scotland-maximize-compensation-for-accident-victims/

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