Juicing & consuming smoothies are preferred ways of natural colon cleansing. You can easily make a colon cleanse drink in your house utilizing refreshing fruits & vegetables and mixing them in the blender.
Enemas https://biobodyboost.co.uk/products/beet-it-colonix-herbal-colonics-complex?_pos=1&_psq=beet+it&_ss=e&_v=1.0