You get to force yourself to forget on your painful stimuli that entire body is currently undergoing. Weight is also one of your reasons for the aches and pains persons feel our own joints. The SI joint is indicated because source of pain generally if the pain is centered on the bowl. https://medium.com/@muscleandjointcare/the-ultimate-cbd-guide-for-muscle-and-joint-pain-2a9a373e12b6