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Tips on how to practice self compassion and tame your interior critic

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Kristin Neff, on the list of earth’s top gurus on self compassion, presents this definition: “Self compassion is the opportunity to recognize our own suffering also to be moved by it, building us need to actively do something to alleviate our very own suffering.” We know the voice all too https://douglasx321dfd8.prublogger.com/profile

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