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5 Simple Techniques For Muscle Recovery Massage

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Swedish massage: Swedish massage is a well-liked form of massage that employs very long strokes, kneading, and round movements on the top levels of muscles. It typically consists of effleurage, petrissage, and tapotement techniques. Reflexology: Reflexology is usually a type of massage that includes the appliance of force to https://musclerecoverymassage76420.blog-kids.com/32030494/fascination-about-massage-techniques

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