Practicing mindfulness invites us to appreciate the present moment. By focusing on now, we create space for joy by unburdening ourselves from past regrets or future worries that often weigh us down.Create your environment to reflect your tastes and preferences. A beautifully arranged home filled with cherished memories keeps you grounded and inspired. Surrounding yourself with items t... https://issuu.com/james_giangobbe/docs/james_giangobbe_growing_older