Improving athletic capabilities remains a goal for many athletes, whether they are novices or professionals. One proficient way to achieve this is through Functional Movement Assessment (FMS). FMS is a tool used to assess movement behaviors and recognize any constraints or weaknesses that could result to harm. By incorporating FMS https://orthopedic-rehabilitation98630.blogpixi.com/34946593/enhancing-performance-and-reducing-injury-threat-through-thorough-evaluation-of-balance-and-steadiness-via-practical-mobility-screening