Dr. Jason Fung emphasizes the necessity of macronutrient equilibrium in complementing intermittent fasting. He advocates for any diet program full of protein and healthy fats, although minimizing carbohydrates, significantly from sugary and starchy resources. This approach allows regulate blood sugar ranges, boosts Excess fat burning, and minimizes hunger throughout fasting https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf