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Improving Exercise Guidance to Increase Physical Self-sufficiency in Older Populations

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As individuals grow older, maintaining functional independence turns progressively essential to overall well-being. Practical independence denotes the capacity of older adults to carry out daily activities without help. This capability can significantly influence their overall wellness. One effective way to encourage self-reliance is through physical activity prescription customized s... https://mobility-therapy38185.eqnextwiki.com/5329830/facilitating_recuperation_using_customized_physical_activity_regimens_in_recovery_practices

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