Palm oil’s high saturated fat may increase bad cholesterol and contribute to heart disease risk if consumed excessively. Using ECG monitoring alongside a heart-healthy diet helps detect subtle electrical abnormalities that might be linked to poor lipid profiles. ECGs provide a real-time overview of the heart’s electrical activity, which can be affected by long-term dietary patterns. K... https://sunfox.in/blogs/is-palm-oil-bad-for-your-heart/