Complete Winter Guide for Joint and Bone Health As temperatures drop, a large number of individuals feel more joint stiffness, tight muscles, and discomfort in bones. Cold weather slows blood circulation, reduces joint lubrication, and forces muscles to contract, leading to pain and reduced mobility. This is why understanding winter https://healpedia.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement